The Theory and Practice of Historical Martial Arts - Guy Windsor

The Theory and Practice of Historical Martial Arts by Guy Windsor is a comprehensive guide to studying and practicing historical martial arts, regardless of weapon system or tradition. Rather than focusing on a single style, this book addresses the broader discipline of HEMA itself, covering how to research historical sources, structure effective practice, prepare for tournaments, and teach classes to others.

Windsor, one of the most respected working instructors and authors in the HEMA community, draws on decades of experience training and teaching across multiple weapon systems to offer practical guidance applicable to any historical martial art. Topics range from building a personal training plan to the physical and mental discipline required for long term study and improvement.

An essential resource for practitioners at any level looking to deepen their approach to historical martial arts, whether training independently, running a club, or preparing to teach.

Available in hardcover and paperback